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How to Recover Your Hacked Facebook Account Without Email or Phone Number?

September 19, 2024 ,
How to Recover Your Hacked Facebook Account Without Email or Phone Number
How to Recover Your Hacked Facebook Account Without Email or Phone Number

Recover Facebook Account Without Email or Phone: Easy Steps

Having your Facebook account hacked can be a nightmare, especially when you don't have access to the associated email or phone number. But don’t worry! There are several ways you can regain access to your account. This guide will walk you through the steps to recover your Facebook account without an email or phone number.


Table of Content 

       

Why Facebook Accounts Get Hacked

Facebook accounts can be compromised for various reasons, including weak passwords, phishing scams, or malware. Hackers often target personal accounts to gain access to sensitive information or to scam friends and family members. Knowing why your account was hacked can help you prevent future incidents.


Signs Your Facebook Account Has Been Hacked

Before jumping into recovery steps, it’s important to confirm whether your account has been hacked. Here are some common signs:


1. Password Changed: You can’t log in with your usual password.

2. Unrecognized Devices: You receive login alerts from devices you don’t recognize.

3. Suspicious Activity: Your account posts content or messages you didn’t write.

4. Friends Report: Friends might report receiving Sammy or Strange messages from your account.


Step-by-Step Guide to Recovering a Hacked Facebook Account Without Email or Phone

Now, let’s get into how to recover your Facebook account without access to the linked email or phone number.


1. Using Facebook’s Trusted Contacts Feature

Facebook allows you to designate trusted friends who can help you recover your account. If you had set up trusted contacts before losing access, follow these steps:

  • Enter your username or name to find your account.
  • Once located, choose the option saying, No longer have access to these?
  • Facebook will prompt you to enter a new email or phone number to receive recovery information.
  • You will now have the option to use your Trusted Contacts. Enter the names of 3-5 trusted friends.
  • Facebook will send a recovery code to each of your trusted contacts.
  • Get the codes from your friends and enter them to regain access to your account.

This method is quick if you had already set up trusted contacts. If not, proceed to the next option.

2. Facebook Identity Verification

Facebook has an identity verification process where you submit a photo of your government-issued ID. Here’s how:

  • Choose the option saying, No longer have access to these?
  • Facebook will ask you to upload an image of your ID (passport, driver’s license, or national ID card).
  • Submit the ID and provide any additional details that Facebook asks for.
  • Once submitted, Facebook will review your ID and send an email with further instructions to regain access.
This method usually takes 1-3 days but can be a reliable way to recover your account when you don't have access to your email or phone.

3. Recovery Using Username

If you remember your Facebook username, you can try recovering your account using that. Here’s how:

  • Enter your username in the search field.
  • Facebook will search for your account and show you recovery options.
  • If you don’t have access to your email or phone number, choose the option No longer have access to these?
  • Facebook will prompt you to provide a new email address where they can send recovery details.
Follow the instructions sent to your new email to regain access.

4. Alternative Email or Phone Number

If your account has multiple emails or phone numbers linked to it, try using the alternative ones:

  • Enter the alternate email or phone number.
  • Facebook will send a recovery link to the alternative contact details.
  • Click the link and follow the instructions to reset your password.

How to Secure Your Facebook Account in the Future

Once you’ve recovered your Facebook account, it’s crucial to secure it against future hacks. Here’s how:

1. Enable Two-Factor Authentication

Set up two-factor authentication (2FA) to add an extra layer of security. Every time you log in, Facebook will require a code sent to your phone, making it difficult for hackers to access your account.

2. Update Your Password Regularly

Use a strong, unique password that combines letters, numbers, and special characters. Avoid using easily guessable information like your birthdate or pet’s name.

3. Monitor Login Activity

Frequently check your Facebook account’s Security and Login settings to review active sessions and remove any suspicious logins.

4. Set Up Trusted Contacts

Ensure you set up trusted contacts who can help you recover your account if you get locked out again.

FAQs

Q1: Can I recover my account without the email or phone?

Yes, using methods like trusted contacts or identity verification, you can recover your Facebook account without an email or phone.

Q2: How long does Facebook take to recover a hacked account?

The recovery process can take anywhere from a few hours to several days, depending on the method you choose.

Q3: What if I didn’t set up Trusted Contacts?

You can use Facebook’s identity verification feature or your username for recovery.

Explore Check If Your Email or Facebook is Hacked for more detailed instructions.

Conclusion

Getting locked out of your Facebook account without access to your email or phone number can be stressful, but following the steps outlined above should help you recover your account. Remember to secure your account with two-factor authentication and regularly monitor your login activity to avoid future hacks.